After being cooped up all winter, we are finally beginning to see some signs of Spring with ‘heat wave’ temperatures of 40-50 degrees F. It makes me want to open the windows and let out the cobwebs, but especially bring in the sun which I find so energizing.
If you live in a sun-filled house like mine, the light can really enhance a space, but on the flip side, it can also spotlight areas that may be in need of a spruce up. When it comes to Spring cleaning, we think of changing color palettes and fabrics or clearing closets and storage spaces -- generally trading the cocoon feeling for an open, airy one.
I wouldn't say I’m a health nut, but I do consider myself to be conservative when it comes to my caloric intake. After a plate of my mother’s fried chicken the last 4th of July, my system was in need of a good cleanse. I didn't grab my usual green juice but instead went for…