Sometimes life is overwhelming. We have so many things to take care of—our careers, our families, our finances, our homes, ourselves—that it can feel impossible to find time to conquer our goals. We're often super ambitious at the beginning of the year, hoping to accomplish many things at once, but we slack off once life…

Waking up to the sound of the ocean crashing against the shore, the smell of a freshly brewed pot of coffee, and a heart-healthy breakfast cooked and waiting, isn't the only way to have an amazing start to your morning (although it does sound nice). Whether you have an early work meeting, are getting your kids…